vk1101 寫道:
2hmama,
我都係 join pure o架 ,我o係沙田做o野,住大埔,railway 人,暫時o係 tst 做,遲 d 轉去 mk,你o既返屋企路線去做 pure yoga 都好順路呀 ~
你通常會咩時間去做 ? 我放工去 d class 都好 full,但 instructor 都會過o黎睇你 d post 都糾正,不過唔係一對一咁教,我都係睇隔離左右好似好勁o個 d 人點做,自己又跟o下咁囉, 做完又上o黎問o下 大家,例如 「做到 lotus post + 撐起埋自己」o既 yoga fans 囉 ,so far 都 ok o既
2hmama 寫道:
vk1101,
You are Pure Yoga member !!!!!
我諗我通常會 after 7:00pm 去做 (weekday).
Normally how long before you have to make the booking ?????? They don't accept "walk-in" ????
pluie 寫道:
2hmama,
d instructor 都會行黎行去執下我地d postures 既. 因為有時d 動作hold 成分幾鐘, 佢都好夠時間睇架. 同埋你初學都可以上堂前同instructor 單聲, 佢會關照你多d.
vk1101 寫道:
[quote]
2hmama 寫道:
vk1101,
You are Pure Yoga member !!!!!
我諗我通常會 after 7:00pm 去做 (weekday).
Normally how long before you have to make the booking ?????? They don't accept "walk-in" ????
pluie 寫道:
不過我諗bend down d post 好多人都bend 唔得好down, flexibility 唔夠, 不過我相信keep 住practice 就會越黎越好既. 你應該快見效過我啦, 你咁後生喎!
我而加響屋企睇電視都會練下tree post...
bibi808 寫道:
JOD,
all the four books are chinese? can find Eng version?
how much are they?
thx!